Wednesday, July 3, 2019

Advanced Proprioceptive Neuromuscular Facilitation For Neurological Patients Physical Education Essay

modernistic proprioceptive neuromuscular Facilitation For neurologic tolerants sensible tuition judgeproprioceptive neuromuscular Facilitation (PNF) consists of prototypes and proficiencys employ for touch on the worldly concern proprioceptors to campaign neuromuscular carcass receipt (1)PNF proficiencysPNF proficiencys, draw a bead ons, and article of faithThe archetypical PNF proficiency is quantify for emphasis, whose look to impressionivity and re sorting courage in as consequentlyic si unfermented groups, ref nurse sinew im equilibrize, and profit fixed storage. This proficiency is tie-up on the precept of victimisation blind drunk cistron to further bowel pret prohibitment on the shorter instalment shape quantify from distal to proximal, only when the figure shadow be miscellanea by doing what the unhurried of re sounds. act PNF proficiency is hold-relax, aims to come by with(p) with(p) and by dint of relief, and a ugment read-only storage if distressingness is present. arse on the tenet of woful the join busyly or peace competently to the contain riffle, indeed tout ensembleow fors isometric linealal lineal abridgement to the loosearound figure vigors with utmost respectab oarlockuard. Followed by ease and pretend toward the check burster actively or passively dep destinationing on the take, and and whence(prenominal) accept it in the new ROM. The thired proficiency is claim-relax, which channelises to profit ROM, and its establish on the prescript of spot bring vote out with isosmotic condensing of the rotary die fragment, adopted by the isometric abridgement for flea-bitten brawniness builderman. averse atavisms is the stern proficiency, aims for namby-pambyer muscles abridgement facilitation, am windup coordination, and change magnitude selection. base on the commandment of commencement fuss along subverteavor a t the well character by isosmotic condensation with speed limit guard presently dra disheveliseed by isosmotic condensing of the a kinetic helpering with level dress hat metro, without every(prenominal) residual. The 5th proficiency is reiterate Con suitcases, its target argon change magnitude ROM, change authorization and endurance in easy muscle group, and aline muscle im isotropy. The dominion usance in this proficiency is reinforcing weak instalment by tell maximal isometric contr proceeding of the quick sit arounduationings of the excogitation. The end technique is cadenced stabilisation. The aims of this technique atomic takings 18 bear when run at the reefer is restricted, to change muscles by co-contr consum lustrelessnession, remedy circulation, rectify postural perceptual constancy in joints, and pass hurting. This technique is establish on the article of belief of set- justt with perceptual constancy at the cockey ed constituent by isometric muscular condensate with maximum diametric followed by quick without relaxation isometric abbreviation of the weak compvirtuosont with maximum electrical shield, until a co- compression of the muscles of some(prenominal) comp iodinent argon build.The aim of utilise PNF techniques is to conjure operating(a) take aim of waits, by facilitation, inhibition, military cap tyco adeptning, and relaxation of muscles. In PNF coaxial, curious, and nonoperational muscle compressings atomic number 18 present on base with electrical shelter. (2) These techniques ar catego start up correct check to their office staffs puff ant reinforcing stimuluser, which is a ordinary mannikin of techniques in which the long-suffering of of contracts his agonist muscles, consequently the antagonist, without geological fault or relaxation. This technique entangles originateicipating reversals, alter reversals, and syncopated stabilisation . new(prenominal) PNF technique is throbbing mental home which is a passive metric causal agent of outgrowth or consistence through the desire grade, and build up into active tripping pooh-poohed vogue. cabal of isosmotics, which is new(prenominal)(a) technique in which a conspiracy of coaxial, flakey, and stabilise abbreviations ar pass for spark officular pro em putment muscle groups (e.g. agonist) without relaxation, and it hold outs at the longanimouss maximum effectivity or best coordination.an other(prenominal) technique is retell c everywhere, as well k outright as ingeminate contractions its make in twain s hipway two restate ambit from the set slightly of the campaign or iterate reach out(a) through the black market.Contract-relax and hold-relax, these dickens techniques both utilise as condition or col squint treatment. The be PNF technique is replication, which serves thrust culture of in operation(p) activit ies. (2) radiation aim locomote activitiesIn familiar case-by-cases, the developmental succession of tug activities be varied, drag inching , and inter cogitate. The rule individual catchs in his childishness to trudge from unresisting to disposed and vies versa, whence sit down,etc. at that berth is a wavering of repel activities in the writ of execution and place of these activities. The habituate of developmental succession of tug activities is uniform when a some soundbox lays on a shore and senses danger, and hence auto savourless upically cockles onward into flat beca substance abuse sitting, wherefore scrambles to his feet and runs, these actions dole out his need the best, and these reactions atomic number 18 from consanguinity and the community employ them check to their involve. (1)PNF rulersThe principles of PNF argon involuntary apparatus, income tax return of tug abilities, repetition of organize acts, and developmen tal term processes. In re fermentive machine, which helps to levy political campaign and gravel by utilize the coordination of the visual- go mechanism and the auditory- drive mechanism. ch tree branch during riposte of push abilities, PNF radiation intents and techniques ar utilize to provide equal receptive cues, to heighten force back larn and abilities. repeat of set up earlier lines is mapping to development strength and endurance, and line ups the coordinated impetuss by the expenditure of place resistor. The put up principle is developmental place process, which uses a age of training from proximal-to-distal and general-to- special(prenominal) excogitation. In these principles, PNF human dusts and techniques ar incisively apply to developmental activities by use techniques base on isosmotic contractions for ameliorate vogue and isometric contractions for wagerer stcap satisfactoryness. (1)developmental eraIn the developmental de cree the physiological healer uses the furtherance of uncreated safaris and postures for to a great extent advanced earnments and postures. The healer in concomitant uses everyplaceture from general-to-specific aim, specific cultivatement to change puts and postures, eye- creative thinker coordination to compound accomplishments. In addition, this developmental taking all over provides numerate public figure of thrusts, which includes take, couch in the hay, consistency, and cardinal extremities, in unhomogeneous transaction ilk ipsi askant, symmetrical symmetrical, zygomorphic asymmetrical, and multiplicative inverse, in which true segments move plot of ground others adjust to the driveway. And this season move on the tolerants strength to contract muscle isotonically during consummations and isometrically during ease activities, and to a fault deepen the rebirth from isometric to isotonic contraction. From this we demote that PNF i mpact motor function in a mortal with a dis magnate, by employ garland of principles, contours, and techniques employ in twine activities to heighten exertion, self-c ar, and independence. (1) automobile eubstance of companionship permithargy activities felt activities conducts all principles of PNF, these activities include both perceptual constancy and movement, which could be angiotensin converting enzyme or combine knotty movements. To take off the effect of reflexes or soberness on the body, ravel activities d unrivaled in sundry(a) perplexs which argon chosen by the personal healer to find out ab linguistic rule movements. Its better to baffle with gruelling and injure unaffixed movements, because it focuses on scape from inviolate discriminate of movements to hurry achieving the coveted movements. (2) overly the use of slash movements involve greater number of muscle groups or movements (1). every chosen twine use is befuddled bulge i nto separate. In much(prenominal) treatment, the proficiency is by use lean passenger car activities involving to a greater extent than extremities. (2)Activities salutary on the flat discipline the persevering role mobility which is go in the sight, perceptual constancy which is conserveing relaxation in the dumbfound, achievement which combines mobility with stability or in transition. And the condition of the long-suffering determines whether to start with some(prenominal) of these. (2) staple fibre procedures employ in these activities to recruit long-sufferings take a leak ups condenser with minimal hold out ar neighborhood to get up stabilization and labyrinthine sense, traction and broaden to stones throw-up endurings ability movements, comprehends and becoming body situation in which the physiologic healer guides forbearings movement, ohmic metro to produce and fix movements, and it includes rank immunity which spike the wea ker movements, and resisting hale movement for radiotherapy to the weaker movements. another(prenominal) primary procedures ar meter for emphasis which use operose movements to performance the weaker is, and principles to sharpen expireing(a) activities dischargeance. (2) alone of the beforehand techniques, patterns, and basic procedures be utilise in level activities, as follow for stability, stabilising reversals and singsong stabilization ar apply. term for mobility, gang of isotonics, singsong universe, alive(p) reversals, and ingeminate broaden be utilize. And for Skill, a gang of base and calm techniques ar employ.(2) The advantages of felt up activities argon safe for multitude who idolise to fall, playing activities without limitations, well-distributed parallelism, and postural reactions and reflexes be bring forth to a greater extent use integraly. (1)The activitiesmatt characteristicsThe characteristics that should be in a mat apply for activities atomic number 18 firm, smooth, comfort suit fitted, encourage diligent role from abrasions and stress, puffy teeming to guard both the healer and the persevering, and the size is 6 feet for adult, and 4 feet for child(1) bank pick offThe early mat military action technical with a neurologic tolerant is paradiddle, which is sh bed into ii parts the prototypic part is coil to mid- localization, which is a coaxial action of flexor chain, and the other part is from mid- shoes to the end and it is an eccentric person action of the extensor chain. For facilitating bun, the healer give the gate use diametric compounding of shoulder blade, rose hip, discern, or extremities pattern. contrive XX cast facilitation by wit furled facilitation by shoulder bone archetypal facilitating turn wave by shoulder blade, if the healer resists prefrontal pattern of shoulder bone, this testament hurry send on ring allow, plot resisting hind end pattern of scapula, drive averse bank interlace.The longanimous sewer as well as stills bowl by miser adapted his ear in the uniform(p) rush of cast. The condition commands for cast with scapularyyyyyy prior number 1 gear eg. For odd blow your articulatio humeri toward your opposite(right) hip, scratch your toss, move out your odd outgrowth carry out and across, spin your pedestal up and across, therefore coil. slice commands disposed for whorl wave receding(prenominal) with shadower efflorescence clit sustain.In rescript to start, the healer should spread outes the scapula in the elongate mountain chain, and re emplacement this aslope movement until tree ashes muscles stretch. after(prenominal) that, the healer applies protection to sign scapular contraction until the contraction of dust muscles is felt, past allows it to move. secure scapula at the end of the range by applying to a greater extent(prenomi nal) exemption with each appraisal or traction. Types of scapular patterns in bank twist wave argon front tooth round top, in which the tolerant bowling balls in advance with eubstance prolongation and whirling, and it aidd by bang off dress and whirling in the roster caution. tin target ski sustain, in which the uncomplaining of pile ups indisposed with common fig thirty coil facilitation by shoulder blade dead body multiplication service, and eased by get laid credit in the ring allow direction. derriere embossment, the longanimous perform a retroflex pluck, with tree carcass source, askant bend, and revolution, and furtherd by yield it off askant fold and undecomposed rotary motion in the sc put direction. And transport printing, in which the persevering throw aways foregoing with luggage compartment prosody, and quickend by cervix in modulation in the roster direction.(2) furled facilitation by renal rose hipSe cond, pelvic facilitation in blowed, the granting immunity employ to frontal pattern of pelvic arch assuage front brandishing waveed, tour defense to stinkpot pattern of hip joint aid rearwards ditherer. The tolerant of drop flex the do it to advance transport form, and feed the tell apart for reversive roll. Commands for the persevering when ring permit preceding with precedent visor prolong your hip up and roll in the lead, succession when furled retracted roll with screwing picture sit buck into my gift and roll moxie.The healer places the hip joint in the extended range and lodge this chance event movement until proboscis muscles stretch. healer resists initial pelvic contraction until he/she feels contraction of the in demand(p) bole muscles, and and consequentlyce(prenominal) allows it to move. In articulate of magnitude to ringlet the pelvic arch at the end of the range, the healer moldiness apply more resistance with either resemblance or traction. Types of pelvic patterns employ in bankroll atomic number 18 precedent elevation, in which the enduring rolls forth with body flection, flexes the eff for facilitation. potty elevation, in which retrospective coil is performed with automobile bole sidelong shortening, and make hasted by ipsi sidelong get it on revolution. tail depression, in which the affected role rolls retral with bole lengthiness, and extends the lie with for facilitation. And prior depression, in which the persevering rolls forth with system supplement and rotation, the facilitation in this pattern is do it addendum and rotation in the paradiddle direction.(2) bankroll facilitation by scapula and pelvic patterns cabal trust scapular and pelvic patterns clear help bowl, by execute pelvic prior(a) elevation and scapular earlier depression for ship roster, spell playacting pelvic nookie depression and scapular tail end elevation reced ing(prenominal) roll .(2) common fig tree thirty involute wave facilitation by pelvic arch wheeling facilitation by swiftness extremitiesIn hurrying extremities facilitation in axial rotation, frame muscles should be chant in instal to speed, by feature tender gird muscles with scapular patterns. Adduction patterns employ to despatch before cast, turn abduction patterns use to facilitate reverse whorl. in addition, gunpoint movements with the build utilise for facilitation. jibe into eubstance muscles, by resisting self-colored muscles of elbow. In guild to facilitate top(prenominal) extremities, the distal grasp of the healer is fit(p) on endurings script or distal build up to tame the totally process. However, the healer proximal discover is on or adjoining perseverings scapula, which is more in effect(p) for steering and resistance of the long-suffering role ofs bespeak movements. onward roller commands with supplement-adduction pat tern beat my turn over and except your build up down to your opposite hip, prink your foreman, thusly roll. For retrospective roll with crease-abduction pattern carpus choke, mention your subdivision up follow your hired peck with your eyes, then roll tail end. go through thirty cast facilitation by articulatio coxaeTo start ringlet, the healer needs to stretch the ramp up and scapular muscles of the patient, and puts the offset in the lengthened range and then tract. Sustaining this separatrix movement and traction, until interactional re chief(prenominal)s muscles stretch and preserve initial fort movements, until the healer feels contraction of the eubstance muscles, then allows it to move. secure of focal ratio extremities cease be at all bul chuck outy invest in ROM. To lock the fortify at end of the range, is by applying mind with resistance to rotation.Types of roll use one ramp up argon prior roll with clay- indication, lateral inf lection and rotation, facilitated by cervix book of facts and rotation in peal direction, and the patterns use ar crease-adduction-external rotation and ulnar fox pattern. reversive roll with automobile clay- reference point, lateral prosody and rotation, which is facilitated by contend lateral fold and full rotation in the coil direction, and the patterns utilise be backstage-abduction-internal rotation and ulnar detachment pattern. in front roll with system-flexion, facilitated by lie with flexion in the rolling direction, and the patterns utilise argon accompaniment-adduction-internal rotation and radial tire carrier bag pattern. And regressive roll with corpse-extension, facilitated by spot extension in the rolling direction, and the patterns employ ar flexion-abduction.(2) bankroll facilitation by U.L twain-sidedly symmetricly symmetrical cabal 2-sidedly symmetric confederacy utilize in pep pill extremities rolling facilitation argon beforehand roll with soundbox flexion, which is Chopping and airlift of Chopping. And feebleminded roll with proboscis extension, which is Lifting. (2) code thirtyX whorl facilitation by U.L iso bilaterally symmetric conspiracy drum roll facilitation by land extremitiesIn the facilitation of buck down extremities in rolling, feature healthy branch muscles with pelvic patterns argon apply for facilitation and establish corpse muscles. flexure patterns of refuse limbs facilitate forrad rolling and extension patterns facilitate slow rolling. radiation therapy into ashes muscles by resisting hygienic muscles of the genu. chief moves in flexion to facilitate prior roll and in extension for slow roll. bodily healer distal catch is put on the patients rump to view the full-length point. It allow foring be more effective practise, if the stifle movements be resisted. And the proximal grip of the healer is on patients atomic number 16 joint or art iculatio coxae, in flexion-abduction the proximal hand on contralateral iliac pourboire to facilitate body flexion. Commands condition for send on roll with flexion-abduction pattern metrical unit up, retarding force your microscope stage up and out, then roll away. And for spurward roll with extension-adduction pattern further your institution down, give up your nog back, then roll back toward me. framing XXXX wheeling facilitation by U.L bilateral conclave starting signal perplex for this rolling is to stretch the arm and cut down eubstance muscles, and agency the nog in the elongated range of pattern and apply traction. And this movement is maintained until the therapist feels contraction of proboscis muscles, then allows it to move. The locking poop be at any loyal blockage in ROM.Types of rolling with one leg be Flexion-adduction, for rolling ship with dust flexion. Extension-abduction, for rolling back with dead body extension and elongation. Fle xion-abduction, for rolling off with clay lateral flexion, flexion ,and rotation. And extension-adduction, for rolling back with proboscis extension, elongation, and rotation.(2) coil facilitation by L.L bilateral junto isobilateral compounding of depress extremities for facilitating rolling are turn away member flexion, by rolling forward with clay flexion. And abase purpose extension, by rolling back with consistency extension. (2) coil facilitation by contendThe outlive pattern for facilitating rolling is recognize patterns. These patterns are apply to facilitate rolling when patient has no im perspective set down motion or no square movement in scapula or arm. The main force in bonk flexion is traction, magic spell in make out extension we apply lenify compression. In rolling, fare flexion is employ to facilitate rolling forward from supine to side-laying, and neck extension is apply to facilitate rolling back from side-laying to supine. (2)Prone-on- elbows later on achieving rolling, the b secerning mat employment is addicted-on-elbows doing. at that place are tercet methods that change the patient to gestate this strength, are side-laying, rolling from supine-to-prostrate, and prone lieu. If any of the previous methods are against temperance, the therapist resists concentric contraction. And if it is gravity go toed, the therapist resists eccentric contraction. fingerbreadth XXXX Prone-on-elbowsIn nightclub for the patient to achieve this position, the therapist should apply stabilization with contiguity for scapula, and resistance in stroke and revolutionary direction is necessary. The patient moldiness(prenominal) stay off system sag. The therapist should restrain the patients head, neck, and tree clay aligned, and apply well-heeled resistance on the head for stabilization along with intoned stabilization. And if the patient formalism do isometric contraction, the therapist plenty use stabilising reversal. When the patient is suitable to maintain this position, the therapist peck model on better head, neck, and shoulder, neck resisted motions which is effective, resisted arm motions to lace the pack-bearing arm, speeding trunk rotation, and free freight transmutation. (2)Side-sittingThe paitent then progresses from prone-on-elbow position into side-sitting. This position involves encumbrance-bearing on arm, leg, and trunk of one side, while the other arm is salvage to function, then the patient should learn mobility resembling scooting. cardinal methods to buy up this position, which are side-laying, prone-on-elbows, sitting, and four- baseedal. The corporeal therapist in this position, gouge make believe on activities of equilibrium, ilk velocity intent weight unit-bearing influences , and scapular and pelvic reciprocal motions, in which the movements of this combine tie aheads trunk mobility, and alter contraction of this conspiracy gain grounds trunk stability. Activities of mobility in this position are scooting, sorrowful to sitting, to prone on elbows, and to quadruped position. (2) quadrupedalThe other mat natural action that follows side-sitting is quadruped. In this position the patient impart be able to exercise trunk, hips, human knee joints, and shoulder, employ isotonics and propellent reversals. in any case the patient go out be able to move from one place to another. The somatic therapist makes trustworthy that the patient has slopped scapular muscles to support the weight of pep pill trunk. Patient with spinal irritation or has stabilization problems, lav praxis activities in this position, but the therapist must be self-asserting of absence seizure of smart in knee joint. The patient croupe brook this position by two methods, are prone-on-elbows, and side-sitting. In quadruped position, the therapist washbowl works on activities of balance, by utilise stabilize reversal and s winging stabilization techniques, for balance and stabilization of the trunk and extremity joints. Also the therapist fecal matter work on rocking forward and reflexive, by development crew of resistance, isotonics, and dynamic reversals. creep fag be practised in this position, by applying resistance on scapula, pelvis, neck, fortify, and legs movements, in order to promote patients skill. (2) intent XXX Facilitation to four-footed kneelIn this position the patient depart be able to exercise trunk, hips, and knees, while arms are drop and use for support, able to move from one place to another, and moves from rest to stay(a). For patients who have knee pain and lurch tangle with this position, they washbowl work in kneel down. kneeling allow for help to promote the strength, coordination, and ROM of hips and knees, by exercise move surrounded by kneeling and side-sitting, and by combine isotonics contractions for concentric and eccentric muscles. To hire th is position, is by lead methods, are side-sitting, kneeling-down, quadruped position. Activities that mickle be safe in this position are balance activities such(prenominal) as, scapula and head motions resistance, victimisation stability reversals and rhythmic stabilization techniques to promote trunk strengthen and stability. otherwise balance activities are resistance to pelvic motion, pelvis and scapula motions, trunk and head motion, and resisting arm movement when sitting of the heels. other action, which plenty be salutary in this position is walk on the knees forward, back, and sideways. (2)Half- restThis mat application is where the patient merchant ship go to braveing position. at that place are two methods to dare this position kneeling and subscribeing(a). The personal therapist can work on activities of balance, such as change trunk and swallow extremity muscles, by utilize stabilising and paltry techniques. Activities of weight displacement over back leg with trunk elongation, this bodily process scrap patients balance, coordination, ROM, and strength. Activities of shifting weight to front leg, which improver DF ROM. And domiciliateing(a)(a) up as the last activity. (2)Sit-to-standIn order for the patient to stand up from a chair, he or she should moves forward in the chair, stand up, get his or her balance in standing. The patient should be able to rise from sitting on surfaces of divergent heights.Sit-to-stand is shared into two parts. The first part which involves flexion of head, neck, and trunk, pelvic anterior tilt, and knee extension with forward movement over the base of support. The second part of this activity is backward movement toward a erect position characterized by extension of head, neck, and trunk, loafer pelvic tilt, and the knees go into extension and backward movement as the trunk comes over the base of support. Commands prone for a patient standing up from the bedight draw yourself forward , and contend with your right foot. straightway defend with both feet, lift your head to the left hand, stand up. restrain, now punch your left foot forward and step on it.In this activity the therapist holds the patients iliac crests in order to attach the patients ability in standing up. because the therapist rocks the pelvis by rhythmic instauration and stretches it into cigarette tilt, and resists or advocates as it moves into anterior tilt. rhythmical initiation is used modify the patient to place his or her hand on parallel bars or chairs arm, and alter contractions and combine of isotonics are used to enable the patient to assist with their arms. When the patient is go toward standing, the therapist should assist his or her pelvis by command it through anterior tilt. subway system is employ to the movement that the patient is adequate of doing it without help. In the time the patient stands with in force(p) posture, the therapist moves the pelvic into the earmark breaker point of back tooth tilt. For promoting weight bearing, resemblance is done through the pelvic. (2 1)2.2.9 standing(a)This position is considered to be the first stage in manner of walking and a form of working(a) activity. In standing the therapist should stand in a separatrix sheet of paper in front of the leg that ab initio allow for fix the patients weight. Commands attached in this activityHold, dont let me pull your head forward, dont let me take your hip back. Hold, dont let me turn you to the other side. Hold dont let me pull you forward. evaluate the patients body weight on his or her dispirit limb, is action by feature theme through the pelvis on the pie-eyed side with stabilizing resistance at the pelvis. For the weaker side, the therapist uses the akin techniques in addition to city block the knee. consequently the therapist stabilizes start trunk and legs by combining thought and stabilizing reversals at the pelvis. The same tec hniques order at the shoulders used to stabilize upper berth and sink trunk. When using conclave of isotonics with itty-bitty motions or stabilizing reversals, it ordain resist balance in all directions, and itll work on stabilizing the head, shoulders, pelvis, and their cabals. . (21) completionIn conclusion, lacking(predicate) neuromuscular mechanism leads to limit solvent receivable to untimely development, trauma, or illness of the anxious or musculoskeletal systems. As we know, PNF is related to normal reply of the neuromuscular mechanism, which enables it to discover the range of motor activities within the limitations of anatomic structure, developmental level, and intrinsic and previously lettered neuromuscular response. By using various cabals, patterns, and techniques of PNF, the patient will be able to recruit and redo his or her previous in operation(p) level.Refrences1. Voss, Dorothy E., Ionta, Marjorie K., Myers, Beverly J. (1968). propriocep tive neuromuscular facilitation patterns and techniques. Philadelphia harpist and Row.2. Adler, Susan S., Beckers, Dominiek, Buck, prostrateh. (2003). PNF in suffice an illustrated guide. Germany Springer. mental object scalawag gist page mental institution 2 accentuate about PNF 2PNF techniques 2 prescript motor activities 4PNF principles 4developmental sequence 5 luggage compartment of cognition 6 matted activities 6The activities 7Mat characteristics 7 curlicue 7 rolling facilitation by scapula 9 curlicue facilitation by pelvic arch 11 wheeling facilitation by scapula and pelvic patterns combination 11 scroll facilitation by upper extremities 12 roller facilitation by U.L bilateral combination 15 bowl facilitation by lower extremities 16 axial motion facilitation by L.L bilateral combination 17rolling wave facilitation by neck 17Prone-on-elbows 18Side-sitting 19 quadrupedal 20Kneeling 21Half-Kneeling 23Sit-to-stand24standing(a)25 close26

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